Mushrooms

Mushroom and Wild Rice Soup

The main focus of this soup, the key flavour that dominates, is mushrooms. Their earthy, woody flavour stands out and if you like mushrooms, you will love this soup!

 
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That is one thing about mushrooms… you either love them or hate them. In biological taxonomy, mushrooms are classified as a kingdom, ‘fungi’, separate from plants and animals. Actually, the mushrooms that we see are the fruiting parts of the fungus. The common name of mushrooms is toadstools, though no one uses that name these days.

 

While reading about mushrooms, I was a bit surprised to find that genetic studies have shown that fungi are more closely related to animals than to plants. No wonder many vegetarians do not eat mushrooms!

 

Humans have been known to use mushrooms as food for a long time. Also, they have been used as leavening and fermenting agents in food preparation.

 

There are so many varieties of mushrooms, both cultivated and growing wild, in different sizes and shapes and colours. The most common variety available in the markets will be the white button mushrooms which are widely cultivated commercially. Shiitake, portobello, oyster, cremini, chanterelle… these are other common varieties used in cooking.

 

One of the most expensive food items in the markets today, truffles, are a variety of mushrooms that do not sprout above ground. Highly prized by chefs the world over, they have been known since ancient Roman times. Trained pigs and dogs are used in hunting for truffles growing below the soil surface.

 

There is a branch of biology devoted to the study of fungi, known as mycology.

 
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Enough about mushrooms… let’s talk about the soup. I wanted to make it a real mushroomy soup and used two types of mushrooms in it… fresh sliced baby portobellos and dried shiitakes. The water in which the shiitake has been soaked, should be added to the soup as well.

 
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If you do not want the intense mushroom flavour, you can omit the dried shiitake, which is the stronger flavoured variety, and use just the portobellos. Or even use white button mushrooms instead.

I have used a wild rice mix for this soup. Instead, if you prefer, you can use either quinoa or barley with very tasty results. Whichever grains you are using, you have to cook it separately before adding it to the soup.

 
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The main part of the preparation is the chopping of the veggies. Once that is done, the rest is easy.

 
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I have used chicken stock as the base, as I love the chicken-mushroom combination. If you want to keep this as vegetarian, you can use vegetable stock or just plain water. However, in the light of the studies mentioned above, I don’t see much point in that! 🙂

 
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A very versatile and tasty soup, that can be enjoyed regardless of vegetarian or non-vegetarian!

~Ria

 

Mushroom and Wild Rice Soup
Ingredients
  • ½ cup wild rice mix
  • 2 bay leaves
  • 1 cup baby portobello mushrooms
  • ½ cup dried shiitake mushrooms
  • 1 large red onion
  • 2 stalks celery
  • 2 medium sized carrots
  • 4 cups chicken stock
  • 4 tbsp tomato paste
  • 1 tsp dried herbs (mix of thyme, basil, and parsley)
  • 2 tbsp olive oil
  • Salt and black pepper to taste
Directions
  1. In a small pot, bring one cup of stock and one cup of water to boil.
  2. Add the wild rice, bay leaves and enough salt. Cover and cook on medium heat, till tender.
  3. Soak the shiitake mushrooms enough water to cover them.
  4. Slice the onion lengthwise, into thin wedges.
  5. Chop the celery.
  6. If the carrots are slim, slice them thinly; if they are fat, slit them lengthwise and then slice them.
  7. In a large pot, heat the olive oil and sauté the onion, celery and carrots.
  8. When the onion turns transparent, add the tomato paste and continue stirring for two minutes.
  9. Add the remaining stock, mix well and bring to a boil.
  10. Add the cooked rice along with the bay leaves.
  11. Add the soaked shiitake mushrooms along with the soaking water.
  12. Add the fresh sliced mushrooms and check that there is enough liquid in the soup.
  13. Allow the soup to simmer for 20 minutes.
  14. Check the consistency and add more water, if required.
  15. Add the dried herbs and season with salt and pepper.
  16. Simmer for another 10 minutes.
  17. Remove from heat and serve hot.

 

A Cool Salad with Lemon-Maple Syrup Dressing

Summer is truly here… and the mercury goes up delighting the hearts of all those who have been waiting for just that. That is exactly how the day started yesterday. But by around 10 am, it was evident that the humidity was going up and the day was turning muggy. And my plans for lunch changed suddenly to reflect that reality.

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Don’t get me wrong… I’m not complaining about the weather. I don’t mind at all if the weather is muggy on a weekday, when anyway I have to stay chained to my laptop. The weekends, that is what matters. And the weekends have been glorious so far! Here is hoping that they keep that trend going till the end of the season. Don’t I have a thousand plans for the rest of the summer? 🙂

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Sooo lunch… yes, a salad for lunch; I needed to make a salad for lunch. Not any salad, but a light salad, that feels like a cool breeze. At the same time, it had to have some bulk. Watermelon! One of the fruits that symbolises summer for me. Lightly sweet, taking care of hunger and thirst at the same time. Yes, that will be the base of the salad.

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And some arugula, to counteract the sweetness of the watermelon. The slightly peppery taste of the arugula balances very well with the watermelon. Sliced black olives for an added bit of flavour and thinly sliced white mushrooms to take up the juice. Perfect combo, in flavours as well as colours!

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For the dressing, no oil. A squeeze of lemon, of course. I was about to go with a splash of honey to cut the tanginess of the lemon juice, but then remembered I had an unopened bottle of maple syrup sitting by. It was a present from a friend from Toronto, last time she visited me. Lemon juice and a splash of maple syrup, shaken up together, worked just right!

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In case… just in case you would like a bit of heat to add to the fun, include a finely minced pickled jalapeno to the dressing. Adds a good kick, but it is strictly optional.

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A salad that is a feast to satisfy all your senses!

 

~Ria

 

A Cool Salad with Lemon-Maple Syrup Dressing
 
Author: 
Recipe type: Salad
Ingredients
  • 2 cups watermelon pieces
  • 1 cup arugula baby leaves
  • 12 black olives, sliced crosswise
  • 2 white mushrooms, sliced thinly
  • Juice from ½ a lemon
  • 1 tbsp maple syrup
  • 1 pickled jalapeno to add some heat, strictly optional
  • Salt to taste
Directions
  1. In a large dish, toss together watermelon pieces, arugula, sliced olives and mushrooms.
  2. Sprinkle with salt to taste.
  3. Transfer to a serving dish and chill in the refrigerator.
  4. Thoroughly shake together the lemon juice and maple syrup (and finely minced jalapeno, if using) to make the dressing.
  5. When ready to serve, pour the dressing over the salad and serve right away.